Stundenplan in Adliswil, Zürich | Pitsch Fitness Center

Stundenplan 18.-24.11.2019

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
06.00					Spinning 06.35 07.30 Daniel Keller
07.00					Spinning 06.35 07.30 Daniel Keller
08.00	Piloxing® 08.30 09.25 Ana Estrella Antara® 09.30 10.25 Nicole Simon-Doka Spinning 09.30 10.30 Kathrin Oberholzer ZUMBA® 10.30 11.25 Vera Kimmel	Bodytoning 08.30 09.25 Karin Studer Step 09.30 10.25 Nicole Simon-Doka Rückengymnastik 10.30 11.25 Sabine Lützelschwab	Antara® 08.30 09.25 Nicole Simon-Doka Nordic Walking 09.00 10.30 Silvia Bertoldo Step/Toning 09.30 10.25 Kathrin Oberholzer smartAbs 10.30 11.00 Kathrin Oberholzer	Pilates 08.15 09.10 Ana Estrella Aquafit 08.30 09.15 Silvia Bertoldo Aquafit 09.20 10.05 Silvia Bertoldo M.A.X.®/Core 09.30 10.25 Stefanie Kappeler fit4all 10.30 11.25 Stefanie Kappeler	Rückengymnastik 08.15 09.10 Ria Luck Spinning 08.30 09.30 Kathrin Oberholzer Bodytoning 09.30 10.25 Rita Morani Spinning 09.45 10.45 Kathrin Oberholzer smartAbs 10.30 11.00 Rita Morani
09.00						Bodytoning 09.15 10.30 Rita Morani Nordic Walking 09.15 10.45 Silvia Bertoldo Spinning 09.30 10.30 Jasmine Uecker Pilates 10.30 11.25 Karin Studer Spinning 10.45 11.45 Jasmine Uecker
10.00							Step/Toning 10.00 10.55 Stefanie Kappeler
11.00					Stretching 11.00 11.30 Rita Morani		Pilates 11.00 11.55 Karin Studer
12.00	M.A.X.®/Core 12.15 13.00 Nicole Simon-Doka Spinning 12.15 13.00 Silvia Bertoldo	Pilates 12.15 13.00 Eva Gut	Faszien Yoga 12.15 13.00 Gabriella Cirillo Spinning 12.15 13.00 Silvia Bertoldo	Functional Training 12.15 13.00 Karin Studer	Aquafit 12.15 13.00 Silvia Bertoldo	ZUMBA® 12.00 12.55 Vera Kimmel
13.00
14.00	Antara® 14.00 14.55 Kathrin Oberholzer Aquafit 14.15 15.00 Silvia Bertoldo	Sanftes Yoga-Viniyoga 14.00 15.00 Hilda Keller Spinning 14.00 15.00 Kathrin Oberholzer		Antara® 14.00 14.55 Rita Morani	Piloxing® 14.00 14.55 Ana Estrella
15.00							Spinning 15.00 15.55 Jasmine Uecker
16.00							M.A.X.®/Core 16.00 16.55 Karin Studer
17.00
18.00	FunTone®/Cardio 18.00 18.55 Patrizia Kaufmann Aquafit 18.15 19.00 Silvia Bertoldo	Pilates 18.30 19.25 Karin Studer Body Pump® 19.30 20.25 Yves Egger Aquafit 19.45 20.30 Silvia Bertoldo	M.A.X.®/Core 18.30 19.25 Kathrin Oberholzer Yoga 19.30 20.30 Gabriella Cirillo	Body Pump® 18.00 18.55 Lisa Friedli Aquafit 18.30 19.15 Silvia Bertoldo Bodytoning 19.00 19.55 Aline Meier Spinning 19.00 20.00 Jasmine Uecker
19.00	Antara® 19.00 19.55 Nicole Simon-Doka Spinning 19.00 20.00 Aline Meier Aquafit 19.30 20.15 Silvia Bertoldo
20.00				ZUMBA® 20.00 20.55 Ana Estrella

Montag

Piloxing®
Ana Estrella
08.30 - 09.25
Antara®
Nicole Simon-Doka
09.30 - 10.25
Spinning
Kathrin Oberholzer
09.30 - 10.30
ZUMBA®
Vera Kimmel
10.30 - 11.25
M.A.X.®/Core
Nicole Simon-Doka
12.15 - 13.00
Spinning
Silvia Bertoldo
12.15 - 13.00
Antara®
Kathrin Oberholzer
14.00 - 14.55
Aquafit
Silvia Bertoldo
14.15 - 15.00
FunTone®/Cardio
Patrizia Kaufmann
18.00 - 18.55
Aquafit
Silvia Bertoldo
18.15 - 19.00
Antara®
Nicole Simon-Doka
19.00 - 19.55
Spinning
Aline Meier
19.00 - 20.00
Aquafit
Silvia Bertoldo
19.30 - 20.15

Dienstag

Bodytoning
Karin Studer
08.30 - 09.25
Step
Nicole Simon-Doka
09.30 - 10.25
Rückengymnastik
Sabine Lützelschwab
10.30 - 11.25
Pilates
Eva Gut
12.15 - 13.00
Sanftes Yoga-Viniyoga
Hilda Keller
14.00 - 15.00
Spinning
Kathrin Oberholzer
14.00 - 15.00
Pilates
Karin Studer
18.30 - 19.25
Body Pump®
Yves Egger
19.30 - 20.25
Aquafit
Silvia Bertoldo
19.45 - 20.30

Mittwoch

Antara®
Nicole Simon-Doka
08.30 - 09.25
Nordic Walking
Silvia Bertoldo
09.00 - 10.30
Step/Toning
Kathrin Oberholzer
09.30 - 10.25
smartAbs
Kathrin Oberholzer
10.30 - 11.00
Faszien Yoga
Gabriella Cirillo
12.15 - 13.00
Spinning
Silvia Bertoldo
12.15 - 13.00
M.A.X.®/Core
Kathrin Oberholzer
18.30 - 19.25
Yoga
Gabriella Cirillo
19.30 - 20.30

Donnerstag

Pilates
Ana Estrella
08.15 - 09.10
Aquafit
Silvia Bertoldo
08.30 - 09.15
Aquafit
Silvia Bertoldo
09.20 - 10.05
M.A.X.®/Core
Stefanie Kappeler
09.30 - 10.25
fit4all
Stefanie Kappeler
10.30 - 11.25
Functional Training
Karin Studer
12.15 - 13.00
Antara®
Rita Morani
14.00 - 14.55
Body Pump®
Lisa Friedli
18.00 - 18.55
Aquafit
Silvia Bertoldo
18.30 - 19.15
Bodytoning
Aline Meier
19.00 - 19.55
Spinning
Jasmine Uecker
19.00 - 20.00
ZUMBA®
Ana Estrella
20.00 - 20.55

Freitag

Spinning
Daniel Keller
06.35 - 07.30
Rückengymnastik
Ria Luck
08.15 - 09.10
Spinning
Kathrin Oberholzer
08.30 - 09.30
Bodytoning
Rita Morani
09.30 - 10.25
Spinning
Kathrin Oberholzer
09.45 - 10.45
smartAbs
Rita Morani
10.30 - 11.00
Stretching
Rita Morani
11.00 - 11.30
Aquafit
Silvia Bertoldo
12.15 - 13.00
Piloxing®
Ana Estrella
14.00 - 14.55

Samstag

Bodytoning
Rita Morani
09.15 - 10.30
Nordic Walking
Silvia Bertoldo
09.15 - 10.45
Spinning
Jasmine Uecker
09.30 - 10.30
Pilates
Karin Studer
10.30 - 11.25
Spinning
Jasmine Uecker
10.45 - 11.45
ZUMBA®
Vera Kimmel
12.00 - 12.55

Sonntag

Step/Toning
Stefanie Kappeler
10.00 - 10.55
Pilates
Karin Studer
11.00 - 11.55
Spinning
Jasmine Uecker
15.00 - 15.55
M.A.X.®/Core
Karin Studer
16.00 - 16.55

	Montag	Dienstag	Donnerstag	Freitag
08.00			Aquafit 08.30 09.15 Silvia Bertoldo Aquafit 09.20 10.05 Silvia Bertoldo
09.00
10.00
11.00
12.00				Aquafit 12.15 13.00 Silvia Bertoldo
13.00
14.00	Aquafit 14.15 15.00 Silvia Bertoldo
15.00
16.00
17.00
18.00	Aquafit 18.15 19.00 Silvia Bertoldo		Aquafit 18.30 19.15 Silvia Bertoldo
19.00	Aquafit 19.30 20.15 Silvia Bertoldo	Aquafit 19.45 20.30 Silvia Bertoldo	Aquafit 18.30 19.15 Silvia Bertoldo
20.00	Aquafit 19.30 20.15 Silvia Bertoldo	Aquafit 19.45 20.30 Silvia Bertoldo

Montag

Aquafit
Silvia Bertoldo
14.15 - 15.00
Aquafit
Silvia Bertoldo
18.15 - 19.00
Aquafit
Silvia Bertoldo
19.30 - 20.15

Dienstag

Aquafit
Silvia Bertoldo
19.45 - 20.30

Donnerstag

Aquafit
Silvia Bertoldo
08.30 - 09.15
Aquafit
Silvia Bertoldo
09.20 - 10.05
Aquafit
Silvia Bertoldo
18.30 - 19.15

Freitag

Aquafit
Silvia Bertoldo
12.15 - 13.00

No events hours available!

	Montag	Freitag
08.00	Piloxing® 08.30 09.25 Ana Estrella
09.00	Piloxing® 08.30 09.25 Ana Estrella
10.00
11.00
12.00
13.00
14.00		Piloxing® 14.00 14.55 Ana Estrella

Montag

Piloxing®
Ana Estrella
08.30 - 09.25

Freitag

Piloxing®
Ana Estrella
14.00 - 14.55

	Montag	Mittwoch	Donnerstag
08.00		Antara® 08.30 09.25 Nicole Simon-Doka
09.00	Antara® 09.30 10.25 Nicole Simon-Doka	Antara® 08.30 09.25 Nicole Simon-Doka
10.00	Antara® 09.30 10.25 Nicole Simon-Doka
11.00
12.00
13.00
14.00	Antara® 14.00 14.55 Kathrin Oberholzer		Antara® 14.00 14.55 Rita Morani
15.00
16.00
17.00
18.00
19.00	Antara® 19.00 19.55 Nicole Simon-Doka

Montag

Antara®
Nicole Simon-Doka
09.30 - 10.25
Antara®
Kathrin Oberholzer
14.00 - 14.55
Antara®
Nicole Simon-Doka
19.00 - 19.55

Mittwoch

Antara®
Nicole Simon-Doka
08.30 - 09.25

Donnerstag

Antara®
Rita Morani
14.00 - 14.55

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
06.00					Spinning 06.35 07.30 Daniel Keller
07.00					Spinning 06.35 07.30 Daniel Keller
08.00					Spinning 08.30 09.30 Kathrin Oberholzer Spinning 09.45 10.45 Kathrin Oberholzer
09.00	Spinning 09.30 10.30 Kathrin Oberholzer					Spinning 09.30 10.30 Jasmine Uecker Spinning 10.45 11.45 Jasmine Uecker
10.00	Spinning 09.30 10.30 Kathrin Oberholzer
11.00
12.00	Spinning 12.15 13.00 Silvia Bertoldo		Spinning 12.15 13.00 Silvia Bertoldo
13.00
14.00		Spinning 14.00 15.00 Kathrin Oberholzer
15.00							Spinning 15.00 15.55 Jasmine Uecker
16.00
17.00
18.00
19.00	Spinning 19.00 20.00 Aline Meier			Spinning 19.00 20.00 Jasmine Uecker

Montag

Spinning
Kathrin Oberholzer
09.30 - 10.30
Spinning
Silvia Bertoldo
12.15 - 13.00
Spinning
Aline Meier
19.00 - 20.00

Dienstag

Spinning
Kathrin Oberholzer
14.00 - 15.00

Mittwoch

Spinning
Silvia Bertoldo
12.15 - 13.00

Donnerstag

Spinning
Jasmine Uecker
19.00 - 20.00

Freitag

Spinning
Daniel Keller
06.35 - 07.30
Spinning
Kathrin Oberholzer
08.30 - 09.30
Spinning
Kathrin Oberholzer
09.45 - 10.45

Samstag

Spinning
Jasmine Uecker
09.30 - 10.30
Spinning
Jasmine Uecker
10.45 - 11.45

Sonntag

Spinning
Jasmine Uecker
15.00 - 15.55

	Montag	Donnerstag	Samstag
10.00	ZUMBA® 10.30 11.25 Vera Kimmel
11.00	ZUMBA® 10.30 11.25 Vera Kimmel
12.00			ZUMBA® 12.00 12.55 Vera Kimmel
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00		ZUMBA® 20.00 20.55 Ana Estrella

Montag

ZUMBA®
Vera Kimmel
10.30 - 11.25

Donnerstag

ZUMBA®
Ana Estrella
20.00 - 20.55

Samstag

ZUMBA®
Vera Kimmel
12.00 - 12.55

	Montag	Mittwoch	Donnerstag	Sonntag
09.00			M.A.X.®/Core 09.30 10.25 Stefanie Kappeler
10.00			M.A.X.®/Core 09.30 10.25 Stefanie Kappeler
11.00
12.00	M.A.X.®/Core 12.15 13.00 Nicole Simon-Doka
13.00
14.00
15.00
16.00				M.A.X.®/Core 16.00 16.55 Karin Studer
17.00
18.00		M.A.X.®/Core 18.30 19.25 Kathrin Oberholzer
19.00		M.A.X.®/Core 18.30 19.25 Kathrin Oberholzer

Montag

M.A.X.®/Core
Nicole Simon-Doka
12.15 - 13.00

Mittwoch

M.A.X.®/Core
Kathrin Oberholzer
18.30 - 19.25

Donnerstag

M.A.X.®/Core
Stefanie Kappeler
09.30 - 10.25

Sonntag

M.A.X.®/Core
Karin Studer
16.00 - 16.55

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
18.00	FunTone®/Cardio 18.00 18.55 Patrizia Kaufmann

Montag

FunTone®/Cardio
Patrizia Kaufmann
18.00 - 18.55

	Dienstag	Donnerstag	Freitag	Samstag
08.00	Bodytoning 08.30 09.25 Karin Studer
09.00	Bodytoning 08.30 09.25 Karin Studer		Bodytoning 09.30 10.25 Rita Morani	Bodytoning 09.15 10.30 Rita Morani
10.00			Bodytoning 09.30 10.25 Rita Morani	Bodytoning 09.15 10.30 Rita Morani
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00		Bodytoning 19.00 19.55 Aline Meier

Dienstag

Bodytoning
Karin Studer
08.30 - 09.25

Donnerstag

Bodytoning
Aline Meier
19.00 - 19.55

Freitag

Bodytoning
Rita Morani
09.30 - 10.25

Samstag

Bodytoning
Rita Morani
09.15 - 10.30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
09.00			Step/Toning 09.30 10.25 Kathrin Oberholzer
10.00			Step/Toning 09.30 10.25 Kathrin Oberholzer				Step/Toning 10.00 10.55 Stefanie Kappeler

Mittwoch

Step/Toning
Kathrin Oberholzer
09.30 - 10.25

Sonntag

Step/Toning
Stefanie Kappeler
10.00 - 10.55

	Dienstag	Freitag
08.00		Rückengymnastik 08.15 09.10 Ria Luck
09.00		Rückengymnastik 08.15 09.10 Ria Luck
10.00	Rückengymnastik 10.30 11.25 Sabine Lützelschwab
11.00	Rückengymnastik 10.30 11.25 Sabine Lützelschwab

Dienstag

Rückengymnastik
Sabine Lützelschwab
10.30 - 11.25

Freitag

Rückengymnastik
Ria Luck
08.15 - 09.10

	Dienstag	Donnerstag	Samstag	Sonntag
08.00		Pilates 08.15 09.10 Ana Estrella
09.00		Pilates 08.15 09.10 Ana Estrella
10.00			Pilates 10.30 11.25 Karin Studer
11.00			Pilates 10.30 11.25 Karin Studer	Pilates 11.00 11.55 Karin Studer
12.00	Pilates 12.15 13.00 Eva Gut
13.00
14.00
15.00
16.00
17.00
18.00	Pilates 18.30 19.25 Karin Studer
19.00	Pilates 18.30 19.25 Karin Studer

Dienstag

Pilates
Eva Gut
12.15 - 13.00
Pilates
Karin Studer
18.30 - 19.25

Donnerstag

Pilates
Ana Estrella
08.15 - 09.10

Samstag

Pilates
Karin Studer
10.30 - 11.25

Sonntag

Pilates
Karin Studer
11.00 - 11.55

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
14.00		Sanftes Yoga-Viniyoga 14.00 15.00 Hilda Keller

Dienstag

Sanftes Yoga-Viniyoga
Hilda Keller
14.00 - 15.00

	Dienstag	Donnerstag
18.00		Body Pump® 18.00 18.55 Lisa Friedli
19.00	Body Pump® 19.30 20.25 Yves Egger
20.00	Body Pump® 19.30 20.25 Yves Egger

Dienstag

Body Pump®
Yves Egger
19.30 - 20.25

Donnerstag

Body Pump®
Lisa Friedli
18.00 - 18.55

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
09.00			Nordic Walking 09.00 10.30 Silvia Bertoldo			Nordic Walking 09.15 10.45 Silvia Bertoldo
10.00			Nordic Walking 09.00 10.30 Silvia Bertoldo			Nordic Walking 09.15 10.45 Silvia Bertoldo

Mittwoch

Nordic Walking
Silvia Bertoldo
09.00 - 10.30

Samstag

Nordic Walking
Silvia Bertoldo
09.15 - 10.45

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
10.00			smartAbs 10.30 11.00 Kathrin Oberholzer		smartAbs 10.30 11.00 Rita Morani

Mittwoch

smartAbs
Kathrin Oberholzer
10.30 - 11.00

Freitag

smartAbs
Rita Morani
10.30 - 11.00

No events hours available!

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
12.00			Faszien Yoga 12.15 13.00 Gabriella Cirillo

Mittwoch

Faszien Yoga
Gabriella Cirillo
12.15 - 13.00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
19.00			Yoga 19.30 20.30 Gabriella Cirillo
20.00			Yoga 19.30 20.30 Gabriella Cirillo

Mittwoch

Yoga
Gabriella Cirillo
19.30 - 20.30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
10.00				fit4all 10.30 11.25 Stefanie Kappeler
11.00				fit4all 10.30 11.25 Stefanie Kappeler

Donnerstag

fit4all
Stefanie Kappeler
10.30 - 11.25

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
12.00				Functional Training 12.15 13.00 Karin Studer

Donnerstag

Functional Training
Karin Studer
12.15 - 13.00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
09.00		Step 09.30 10.25 Nicole Simon-Doka
10.00		Step 09.30 10.25 Nicole Simon-Doka

Dienstag

Step
Nicole Simon-Doka
09.30 - 10.25

No events hours available!

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
11.00					Stretching 11.00 11.30 Rita Morani

Freitag

Stretching
Rita Morani
11.00 - 11.30

No events available!

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