Stundenplan Aerobic

Montag
08.30		Power Mix		55'		A		Eva L.	Aerobic-Informationen  Kursbeschreibung  Instruktoren A = Alle M = Mittel
09.30		Antara®		55'		A		Nicole S.
10.30		Zumba®		55'		A		Vera K.
12.15		Bodytoning		45'		A		Eva G.
14.00		Antara®		55'		A		Rita
18.00		Bodytoning		55'		A		Jana Spring
19.00		Antara®		55'		A		Nicole S.
Dienstag
08.30		Bodytoning		55'		A		Katrin P.
09.30		Step		55'		M		Nicole S.
10.30		Rückengymnastik		55'		A		Sabine
12.15		Pilates		45'		A		Eva G.
14.00		Sanftes Yoga-Viniyoga		60'		A		Hilda
18.30		Pilates		55'		A		Katrin P.
19.30		Body Pump®		55'		M		Katrin P.
Mittwoch
08.15		Fat Burner		55'		A		Eva L.
09.00		Nordic Walking		90'		A		Yolanda/Maija
09.30		Step/Toning		55'		A		Kathrin
12.15		Body Pump®		55'		A		Iris De Turris
18.45		Aerodance		75'		M		Team
20.00		Power Yoga		60'		A		Gabriella
Donnerstag
08.15		Pilates		55'		A		Kerstin
09.30		Mixed/Toning		55'		A		Stefanie
10.30		Evergreen		55'		A		Eva L.
14.00		Pilates		55'		A		Katrin P.
18.30		Step		55'		A		Astrid
19.30		Antara®		55'		A		Nadine L.
Freitag
08.15		Rückengymnastik		55'		A		Ria
09.30		Bodytoning		55'		A		Rita
10.30		Chi-Ball		55'		A		Brigitte
Samstag
09.15		Bodytoning		75'		M		Rita
09.15		Nordic Walking		90'		A		Antoinette
10.30		Aerodance		75'		M		Team
Sonntag
10.00		Step/Toning		55'		A		Stefanie

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